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Why is it essential to clean BJJ Mats?

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Mats are very important during a BJJ training, so whether you are training in a gym or in your personal space it is important to clean not only your mats, but also your personal gears, and Gi uniforms, and take care of your personal higiene before and after rolling.

BJJ practitioners cannot show any type of neglet regarding clean BJJ mats. Because of that it is highly recommended to make a regular habit of cleaning BJJ mats.

With just a little consideration, time and effort you can make your training space free from germs and bacteria and keep yourself and your teammates healthy.

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